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shed your skin...

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Welcome to Sun Lizard Yoga Studio! No need to be serious. Come as you are, do what you can, and have fun...after all, it's just a practice. 
 
Our yoga classes are discounted from traditional studio prices to a simple $5 per class per person flat fee because we are a virtual studio. That means you can practice from the comfort of your home with certified yoga instructors.

We also offer an Unlimited Monthly Package for $50 per month per person. Along with unlimited yoga classes, you receive the password to our repository of all past yoga classes. It's like Netflix for yoga! 

 
Whether you are a seasoned yogi or a curious beginner, our brand of yoga will positively transform your life.
 
At Sun Lizard Yoga Studio, instructors use a combination of various yoga traditions and Mindfulness. Our classes will surely challenge you while vastly benefitting your overall well-being. We want to support you on your quest for more confidence and empower you to be the best version of yourself.

C L A S S
P R I C E S

 

let's keep it simple...

- $5 simple flat rate per student per class

OR

- $50 per student per month for unlimited yoga (you also receive the password to a repository of all past recorded yoga classes - like Netflix for yoga!)

 

Online C L A S S
S C H E D U L E
 
Monday.  9am EST.  1-hour, all-levels,                                      vinyasa flow
Wed.         9am EST.  1-hour, all-levels,                                      vinyasa flow
Friday.      9am EST.  1-hour, all-levels,                                      vinyasa flow

 

How to sign up...
Simply email sunlizardyoga@gmail.com and we will send you info
on how to book and pay for a class. 

Class Description...

This one-hour, all-levels, vinyasa flow class will give your body and mind a break from the stress. Come enjoy moving with us, creating heat and space.

We start with a relaxing integration and then move onto sun salutations and vinyasa. Standing poses, balancing, twists, and hip openers comprise the middle of class. We end with core-work, back-bends, inversions, and savasana.   

SLYS uses Zoom for our online yoga classes.
Salamander

Meet the Instructors

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Jess Place, PhD, the owner and lead instructor for Sun Lizard Yoga Studio, is a RYT 200 certified Yoga Instructor through Yoga Alliance and is working toward her RYT 300 certification. She is also a certified Kidding Around Yoga teacher and co-owner of North Georgia Mindfulness Project. She was been teaching yoga for three years and has been practicing for seven; she loves helping people reach beyond what they think they are capable of, both physically and mentally. Jess incorporates Mindfulness and meditation into her classes.

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Casey Waters is a RYT-200 certified yoga instructor with Yoga Alliance. She has been teaching for just over a year. Casey loves helping people in the day-to-day as is witnessed in her "day job" as a 911 dispatcher trainer. She enjoys spending time with her friends, family, and dogs in her free time. Casey like to incorporate meditation, music, and fun in her yoga classes.

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Christy Holland is a certified 500 hour RYT and Certified Health Coach. She started her yoga journey by becoming certified to teach stand-up-paddle (SUP) yoga in 2013, moved to her 200 hr in-studio training in 2014, and has since gone on to complete TRX, Aerial yoga training, and her 300 RYT. She is a married mother of two and is also a coach for SporTykes- a preschool sports program.