B 82729_JAG1 (1).png

shed your skin...

  • Facebook

Welcome to Sun Lizard Yoga Studio! No need to be serious. Come as you are, do what you can, and have fun...after all, it's just a practice. 
Our yoga classes are discounted from traditional studio prices to a simple $5 per class per person flat fee because we are a virtual studio. That means you can practice from the comfort of your home with certified yoga instructors.

We also offer an Unlimited Monthly Package for $50 per month per person. Along with unlimited yoga classes, you receive the password to our repository of all past yoga classes. It's like Netflix for yoga! 

Whether you are a seasoned yogi or a curious beginner, our brand of yoga will positively transform your life.
At Sun Lizard Yoga Studio, instructors use a combination of various yoga traditions and Mindfulness. Our classes will surely challenge you while vastly benefitting your overall well-being. We want to support you on your quest for more confidence and empower you to be the best version of yourself.



let's keep it simple...

- $5 simple flat rate per student per class


- $50 per student per month for unlimited yoga (you also receive the password to a repository of all past recorded yoga classes - like Netflix for yoga!)


Online C L A S S
Monday.  9am EST.  1-hour, all-levels,                                      vinyasa flow
Wed.         9am EST.  1-hour, all-levels,                                      vinyasa flow
Friday.      9am EST.  1-hour, all-levels,                                      vinyasa flow


How to sign up...
Simply email sunlizardyoga@gmail.com and we will send you info
on how to book and pay for a class. 

Class Description...

This one-hour, all-levels, vinyasa flow class will give your body and mind a break from the stress. Come enjoy moving with us, creating heat and space.

We start with a relaxing integration and then move onto sun salutations and vinyasa. Standing poses, balancing, twists, and hip openers comprise the middle of class. We end with core-work, back-bends, inversions, and savasana.   

SLYS uses Zoom for our online yoga classes.

Meet the Instructors


Jess Place, PhD, the owner and lead instructor for Sun Lizard Yoga Studio, is a RYT 200 certified Yoga Instructor through Yoga Alliance and is working toward her RYT 300 certification. She is also a certified Kidding Around Yoga teacher and co-owner of North Georgia Mindfulness Project. She was been teaching yoga for three years and has been practicing for seven; she loves helping people reach beyond what they think they are capable of, both physically and mentally. Jess incorporates Mindfulness and meditation into her classes.

Casey Photo.JPG

Casey Waters is a RYT-200 certified yoga instructor with Yoga Alliance. She has been teaching for just over a year. Casey loves helping people in the day-to-day as is witnessed in her "day job" as a 911 dispatcher trainer. She enjoys spending time with her friends, family, and dogs in her free time. Casey like to incorporate meditation, music, and fun in her yoga classes.

image1 (1).jpeg

Christy Holland is a certified 500 hour RYT and Certified Health Coach. She started her yoga journey by becoming certified to teach stand-up-paddle (SUP) yoga in 2013, moved to her 200 hr in-studio training in 2014, and has since gone on to complete TRX, Aerial yoga training, and her 300 RYT. She is a married mother of two and is also a coach for SporTykes- a preschool sports program.